Dr. Keith's Reading Room

The Ultimate Diet Formula Explained

A World Class Expert Reveals The Ultimate Secrets Of Food And Healthy Dieting In These 6 Informal Sessions. Forget Atkins, the South Beach Diet, The Zone, The Rest.
It's Not Like Anything Else You Know!

diet wise cover

Welcome to the reading room. Here you'll learn a lot about
food reactions and how they can really hurt you!

Here are the audio files
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Diet Wise reading room audios

Flash Player Online Versions

Session 1 (March 13th)
History and background

 
Session 2 (March 20th)
Get to know the mechanisms
   

Session 3 (March 27th) new!
Exclusion dieting, the principles

Session 4 (April 5th)
Challenge tests and beyond
   

Session 5 (Apr 12th)
How To Stay Well
   
Session 6 (Apr 19th)
Enjoying Cooking And Eating
 
MP3 downloads here. Just r-click and choose "Save link as..." or "Save target as...", whatever your browser offers.
   
Session 1 (March 13th)
History and background
Session 2 (March 20th)
Get to know the mechanisms
Session 3 (March 27th) new!
Exclusion dieting, the principles
Session 4 (April 5th)
Challenge tests and beyond
Session 5 (Apr 12th)
How To Stay Well
Session 6 (Apr 19th)
Enjoying Cooking And Eating